9 magical ways to treat forgetfulness and laziness and lethargy

And we will offer you today a group of many useful for the treatment of lethargy, laziness and enhance memory solutions:

– First: adequate sleep.

– Second: psychological comfort.

– Third: good nutrition.

– Fourth: … taking a nap at least 15 minutes.

– Fifth: exercise regularly.

– Put a tablespoon of honey in a glass of lukewarm water and let it melt until then drink it.
– Put 10 drops of black bean in a glass of orange juice and drink it on an empty stomach.

– Chewing gum is very useful .. rubber and drinking, reading, writing under fishing … What type of each reservation and more than repeat it.
– Fatty dishes is not too much pasta and fried potatoes and let your food swish

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